in Dessert Recipes

Barley pearl mug cake with cinnamon

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Ingredients for 1 servings:

  • 100 g pearl barley
  • 1 egg(s)
  • 1 tbsp cinnamon
  • 300 ml water
  • some sweetener or sweetener as desired
  • 150 g natural yogurt
  • some goji berries, dried
  • some dried aronia berries
  • some mulberries, dried
  • some flakes (chestnut flakes)
  • some buckwheat, puffed

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 20 minutes

Microwave mug cake

Microwave the barley groats with the water on high for about 10 minutes, until the water is almost absorbed. Let it cool slightly, stir it in with the remaining ingredients, and return it to the microwave for about 5 minutes. Remove, let it cool briefly, and turn it out. Then simply top with dried or fresh fruit, cereal, and yogurt or quark of your choice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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