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Fast sports salad with chickpeas and tuna

updated

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Ingredients for 4 servings:

  • 400 g chickpeas
  • 150 g tuna in its own juice
  • 200 g cream cheese, grainy
  • 10 cherry tomatoes
  • 2 bell peppers, yellow, orange

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Place the cream cheese, tuna, and chickpeas in a bowl. Wash and chop the cherry tomatoes and bell peppers. Add them to the bowl and mix everything together.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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