Shiny hair is more than just an eye-catcher. The silky sheen also signals a healthy mane – and is the result of proper care and nutrition. We will show you how this beautiful dream can come true for you.
Shiny hair with the right care
Your hair is surrounded by an invisible cuticle. Shampoo and harmful environmental influences roughen them up every day. The result is an uneven surface that hardly reflects light. So, for luscious shine, this layer should be close-fitting. This can be achieved with a conditioner. This product for shiny hair closes the cuticle again after washing. So make sure you always use a suitable conditioner with your shampoo.
Rich hair treatments have the same effect. Use these concentrated products once or twice a week. As an alternative home remedy for shiny hair put a few drops of precious natural oil in your lengths. Macadamia, argan, or olive oil are suitable. These natural helpers also smooth the cuticle layer.
Dull hair can also be the result of styling residue. Therefore, use a so-called peeling shampoo regularly. This product completely removes hairspray, lacquer and the like from the fibres. Also read our hair styling tips to avoid overuse or misuse of styling products in the first place.
Also important for shiny hair: blow dry properly! For a smooth cuticle, always direct the airflow from the roots to the tips.
The right diet for shiny hair
Shiny hair is healthy hair. And healthy hair starts with nutrition. But which nutrients support this goal? The answer: zinc and selenium. The trace element zinc is found in cheese, eggs, beef and poultry. So your breakfast egg or omelette is already the first step to the mane of your dreams. By the way, this meal also contains selenium. The trace element is also hidden in nuts, fish, and oatmeal. A handful of cashews is not only a healthy afternoon snack but also a real shine booster.
Many unexpected food can also be used externally. Did you know that coffee grounds are a real beauty tool and can be used as a skin scrub and a regimen for shiny hair? So feel free to pick up the contents the next time you empty the coffee grounds container – your hair will thank you.



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