What Happens if You Don’t Wash Your Hair for a Week: These Consequences Will Never be Forgotten

Rear View Of Female Taking Shower And Washing Hair

Scalp and hair hygiene is as important as the hygiene of all other parts of the human body. Violation of the banal rules of cleanliness can lead to unpleasant consequences, which is better not to bring.

What happens if you don’t wash your hair for a week – unpleasant consequences of improper cleanliness

The issue of scalp hygiene is quite individual, it depends on the characteristics of the human body and its functioning.

The very first consequences of impaired skin cleanliness in a person with oily hair are the appearance and disgusting odor that will be remembered forever. However, for owners of dry skin types, the consequences are no better. The hair looks like a washcloth and sticks out in different directions.

Among other things, skin type does not affect one universal side effect of poor hygiene – dandruff. Anybody will show keratinized flakes of skin on dirty hair.

And the main thing is that when a person refuses to wash his or her hair, the secretion of the sebaceous glands remains on the surface, decomposes, and acquires an unpleasant odor that is remembered for a long time.

What happens if you wash your hair often – the opposite effect

Frequent shampooing has the opposite effect, which is also bad. Frequent treatment of hair with water and chemicals is fraught with the same unpleasant consequences as violation of cleanliness standards.

Frequent hair washing will lead to

  • flaky skin
  • itching
  • dullness
  • brittleness
  • tangling
  • severely split ends of hair

How many times a week to wash your hair – the best solution

The frequency of shampooing is different for everyone. In order to understand how many times you need to wash your hair, it is enough to focus on two factors.

Skin type – if you have oily skin and your hair looks dirty quickly, you shouldn’t wash your hair every day. The best solution is to cleanse your head every other day.

If you have normal to dry skin, it’s perfectly fine to wash your hair twice a week.

Hair structure – dense and curly hair does not allow sebum to spread quickly through the hair, and therefore does not require frequent washing, which cannot be said about the porous and dry hair structure. In this case, you should be guided by your feelings, but not upset the balance.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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