in Recipes

Low Carb Cinnamon Oopsies

updated

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Ingredients for 2 servings:

  • 2 eggs
  • 50 g low-fat curd cheese
  • 2 pinches of baking powder
  • 1 tsp cinnamon powder (can be varied according to taste)
  • 2 tsp, heaped protein powder (vanilla flavor), slightly heaped
  • 1 pinch of salt
  • n. B. Sweetener

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Low-carb snack, something to snack on, sweet, gluten-free

Preheat oven to 150 degrees Celsius (300 degrees Fahrenheit). Separate the eggs and beat the egg whites until stiff peaks form. Mix the egg yolks with the remaining ingredients and carefully fold into the egg whites. Place a few “mounds” of batter (depending on the desired size) on a baking sheet lined with parchment paper. Bake for 20 minutes, until the desired browning is achieved. They’re best eaten warm while they’re still nice and fluffy.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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