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Make hummus yourself – the basic recipe
You can always use the following basic recipe as a basis and modify it as required.
- You will need canned chickpeas (265g drained weight), 100% sesame puree (120g), and the juice of one lemon.
- You’ll also need cumin (0.5 teaspoons), garlic (1 to 2 cloves), and salt for the right flavor.
- Put the chickpeas in a colander and wash them under running water. Roast the cumin in a pan and when cool, crush in the mortar and pestle.
- Mix all the ingredients together and blend in a blender or food processor. If necessary, add some water to achieve the desired consistency.
- Arrange your hummus in a bowl and decorate with toppings. Whole chickpeas, sesame, or some olive oil are suitable for this. Paprika powder and mint also go well together.
- The hummus will keep in the refrigerator in an airtight container for about a week. You can freeze leftovers for up to six months.
Tomato hummus recipe
The Mediterranean taste of tomatoes goes perfectly with the nutty character of chickpeas.
- In addition to the basic ingredients, you will need four to five sun-dried tomatoes. Choose the variant marinated in oil. You will also need a tablespoon of tomato paste.
- Prepare the hummus according to the basic recipe. Finally, add tomatoes and tomato paste and puree the hummus well.
- Wait until the end to add water. The oil in the tomatoes affects the consistency of the hummus.
- Garnish the hummus with chopped sun-dried tomatoes and basil.
Hummus with eggplant
While this recipe is a bit more involved, the result is worth the work.
- Here, too, you first need all the ingredients that are included in the basic recipe. Also 2 aubergines and 1 teaspoon of mild curry powder.
- Halve the aubergines lengthways and score the cut surfaces crosswise. The cutting depth should be about one centimeter.
- Line a baking sheet with parchment paper and place the aubergine cut-side up on it. Rub the cut surface with olive oil and place two cloves of garlic on the tray.
- Roast the aubergines in the hot oven for about 30 minutes until tender. Let the vegetables cool and scoop out the flesh with a tablespoon. Mix the pulp with the remaining ingredients.