in Recipes

Oat pop bowl

updated

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Ingredients for 1 servings:

  • 1 cup of oatmeal
  • ½ cup cereal (oat pops)
  • n. B. coconut drink
  • e.g. walnut kernels
  • some chia seeds
  • 1 tbsp honey
  • grapes
  • ½ apples
  • 1 banana(s)
  • ½ pear(s)
  • some flaxseed
  • some raisins

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

super delicious

Pour the oats into a bowl. Grind some of the oat pops and add the rest to the oats. Add the coconut milk. Stir in the honey and add the previously chopped fruit and walnuts. Garnish with chia seeds and flax seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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