in Dessert Recipes

Power Pancakes

updated

Spread the love

Ingredients for 1 servings:

  • 50 g oat flakes
  • 2 eggs
  • 2 bananas
  • 2 tbsp protein powder
  • 1 pinch(s) cinnamon powder

Instructions

Working time approx. 12 minutes; Total time approx. 12 minutes

no added sugar

Grind the oats into flour, mash the eggs with the bananas, add them, add the egg white powder and cinnamon, and mix everything well. Fry the pancake batter in a pan for about 2-3 minutes per side.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Big Mac Bowl

Stuffed chicken breast fillet under a potato cap