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Rocket Salad with Artichokes and Tuna …

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Rocket Salad with Artichokes and Tuna …

The perfect rocket salad with artichokes and tuna … recipe with a picture and simple step-by-step instructions.

  • 2 Tomatoes
  • 1 kl. Can Artichoke hearts
  • 1 Spring onion fresh
  • 10 bitter Pickled olives
  • 100 g Arugula
  • 1 kl. Can Tuna drained in olive oil
  • 1 tablespoon Freshly squeezed lemon juice
  • 1 tablespoon Mild balsamic vinegar
  • 0,5 teaspoon Sugar
  • 0,5 teaspoon Black pepper from the mill
  • 0,5 teaspoon Salt
  • 3 tablespoon Extra virgin olive oil
  1. Cut tomatoes into narrow wedges and place in a salad bowl. Add the drained artichoke hearts, the sliced ​​spring onion and the pitted olives.
  2. Season everything with lemon juice, vinegar, sugar, pepper, salt and oil, mix once and let the salad steep for at least 30 minutes.
  3. Just before serving, fold in the washed and spun dry rocket and serve the salad with the torn tuna topped with slices of fresh baguette.
Dinner
European
rocket salad with artichokes and tuna …

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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