Contents
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Ingredients
- 120 g Jacket potatoes
- 120 g Mushrooms brown
- 30 g Tofu firm
- 60 g Soy meatball (wet)
- 190 g Raw food
- 1 tsp Oil
- 1 tsp Soy cuisine
- Spices to taste
Instructions
- Boil and peel jacket potatoes, clean and chop mushrooms, chop onions and parsley, cut smoked tofu into cubes, raw vegetables consisting of red and yellow tomatoes, zucchini, green cucumber and fresh mushrooms, decoration - yellow wild tomato, nasturtium flowers, borage, strawberry - Pour soy cuisine over it, fry the tofu in oil, add the onions and sweat, then add the mushrooms, bring to the boil and stir in the parsley, briefly heat the meatballs from the day before, arrange everything on the plate and enjoy your meal
Nutrition
Serving: 100gCalories: 133kcalCarbohydrates: 7.1gProtein: 7.4gFat: 8.3g